Starter Sip Session
CA$ 89
- One 60-minute consultation in studio or online
- Personal hydration map for your week
- Printable routine card by email
- Seven-day follow-up note
Studio packages
Three simple ways to work with us
Choose the rhythm that suits your life. Every package includes friendly check-ins and a printable plan you can keep on the fridge.
Steady Rhythm Plan
CA$ 219
- Three sessions across six weeks
- Tailored sipping cues for work and home
- Seasonal beverage suggestions
- Email support between sessions
Household Balance Bundle
CA$ 349
- Plan for up to four household members
- Shared kitchen and desk setup tips
- Two follow-up reviews over three months
- Family-friendly printable poster
Good to know
What is included with every package
Transparent invoicing
Prices are in Canadian dollars and include applicable taxes. No hidden fees, ever.
Flexible rescheduling
Plans change. Move your session free of charge with at least 24 hours notice.
Privacy by default
Session notes stay in our private system and can be deleted on request at any time.
Not sure which package fits?
Tell us a little about your week and we will suggest the most useful starting point.
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